Creatine monohydrate is suitable for anyone involved in long or high-intensity exercises, and looks forward to improving physical performance as it provides the purest formula for monohydrate riathrotics and studies suggest that increasing creatine levels will help delay the onset of fatigue, increase energy metabolism in muscle cells and enhance the overall capacity of training in the body.
-Increases performance during high-intensity training
-Can be easily mixed in water
-Certified Halal Product
Add 1 serving (5 g) to the water and use it 1-2 times a day and preferably immediately before and after exercise after 8 weeks of continuous use, take one week off and start the course again